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“A proper hot supper, portioned for one.”
Ruth Ann Keller · ebook · 30 chapters
Make Affordable Slow-Cooker Suppers for One
“Ruth Ann's Slow Cooker Suppers for One” was formerly “Cheap Slow Cooker Meals for Seniors Living Alone: Ruth Ann Keller’s mother-and-grandmother way of making one-person”. Same book, new name.
I'm Ruth Ann Keller. This is the whole method, written down: 26 chapters built around ten affordable, familiar slow-cooker meals for one, followed by the planning, safety, shopping, freezing, substitution, and troubleshooting guidance that makes them practical. It is the printable keepsake cookbook behind The Senior Supper Table.
✓10 complete slow-cooker meals from the video, each portioned for one with exact ingredient amounts, yields, active times, doneness cues, and low and high cooking times.✓2 cooker methods for every core recipe: a 1.5- or 2-quart slow cooker and a qualified oven-safe bowl set inside a larger cooker.✓Original store-brand cost breakdowns, including the 69-cent Texas pinto beans, clearly marked as prices from the source period, plus dated updated estimates and a local-price worksheet.
